Holistic Massage Therapy, Energy Healing and Aromatherapy
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      • Contraindications to Massage
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Benefits 

Holistic Massage can be more than a relaxing experience.  When done by an experienced therapist, it can relieve physical pain, re-balance emotions, promote well-being and health maintenance, facilitate healing after injury or surgery, improve athletic performance, assist with relaxation and stress management and so much more!


Pain Relief
. Facilitate chronic pain management
. Increase range of movement and flexibility       
.  Relief from headaches and migraines
. Improve posture
.  Release endorphins - amino acids that work as the body's natural painkiller


Re-balance Emotions
. Enhance sense of well-being
. Decrease anxiety and depression
.  Promote deep relaxation
. Improve overall mood
. Reverse effects of stress-related illnesses
. Assist in stress management


Promote Well-being and Health Maintenance
.  Improve tone and elasticity of skin and muscles
.  Enhance body's immunity system by stimulating lymph flow 
.  Improve quality of sleep
.  Normalise glandular function
.  Improve digestion and elimination
.  Stimulate blood circulation and lymphatic flow 


Facilitate Healing After Injury or Surgery
. Promote tissue regeneration, reducing scar tissue and stretch marks
. Facilitate rehabilitation from surgery and musculo-skeletal injuries
. Stretch and broaden connective body tissues (fascia) and muscle fibres
. Pump oxygen and nutrients into tissues and vital organs, improving circulation


Improve Athletic Performance
. Decrease and prevent spasms and cramping
. Increase joint flexibility and range of motion
. Prevent injuries by loosening adhesions and breaking up scar tissue
. Decrease healing time after strenuous exercise
. Exercise and stretch weak, tight, or atrophied muscles


Holistic Massage Therapy can also be beneficial for the following conditions:
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  • HOME
  • ABOUT
  • SERVICES
    • Holistic Massage Therapy
    • Aromatherapy
    • Energy Healing
    • Well-Being Solutions and Fees
  • BLOG
    • What is Holistic Healing?
    • What to Expect
    • After Care >
      • Benefits
      • Contraindications to Massage
  • CONTACT